The Best Cycling on Vancouver Island

bike leaning up against a tree during sunset

While you’re enjoying the warm weather during your stay on Vancouver Island, British Columbia it’s important to get out there and enjoy it! There’s lots to see while you’re enjoying a vacation on Vancouver Island – the gorgeous architecture, the gardens, the ocean and the wildlife all make our Island one of the most stunning places on Earth. One of the best ways to see and experience everything while the warm weather lasts is to jump on a bike and head out for a ride! There are lots of cycling options while you’re visiting from multi-day tours to well-loved routes and trails for all skill levels, so no matter what you’re looking for, you can find it right here! We’ve rounded up our favourite bike routes, tours and rental shops so all you have to do is get those stretches in and get ready to roll! 

Vancouver Island Cycling Tours

One of the best ways to really experience the beauty of the island is a cycling tour! On these multi-day excursions, you will be able to cycle some of the best routes on lower Vancouver Island, eat incredible food and rest each night in comfort. There are many companies that offer cycling tours, so we’ve made a shortlist of the best of the best! 

Cycle BC: The Highlight City Tour 

Coming into Victoria from the Cowichan Valley or Nanaimo for a day trip? This one-day tour is perfect for anyone who wants to quickly zip around and see all the highlights of Victoria by bicycle! On this three-hour bike ride, you’ll be taken to all the best parts of Victoria that showcases both Victorian history as well as modern life in Victoria. Beginning in downtown Victoria, you’ll pass all the well-known landmarks of downtown, get to know why Victoria is known as a foodie destination, tour all the most notable, quaint streets, ride through the iconic Beacon Hill Park and end at Victoria’s stunning, historical Chinatown. 

Backroads: Vancouver Island and Gulf Islands Bike Tour 

Whether you’re an avid cyclist or someone who just enjoys cycling and wants an adventure, this 6-day, 5-night, tour is worth checking out. On this excursion, you’ll be able to explore Vancouver Island’s wild coastline, lush forests and extensive farmland as well as cycle through the pristine gulf islands. Experience life on the coast with glimpses of marine life, endless seascapes and incredible farm-to-table dining at some of the best restaurants on the island(s). This is the perfect tour for anyone staying in Victoria and looking for an adventure! Beginning in Victoria, this tour rambles through the pastoral Cowichan Valley, island hops from Salt Spring Island to your destination on Galiano Island. With incredible accommodations, excellent food and lots of bike rental options (including e-bikes), this is a top-notch tour for adventure seekers.

Freewheeling: Vancouver Island 

Unlike the Backroads tour, this 6-day, 7-night tour takes guests from Victoria, up the Peninsula and then West to explore the wilderness of the Sooke area. Leaving Victoria, you’ll ride through Saanich and then hop on the ferry that crosses the Saanich Inlet to Mill Bay and explore the pastoral beauty of the Cowichan Valley. From there, you’ll take a short van transfer to Lake Cowichan and cycle down to rugged Port Renfrew to discover the far west coast of Vancouver Island, then cycle through the stunning, quiet town of Sooke and back to Victoria. This tour will allow you to really explore everything the South Island has to offer and experience cycling from the Salish Sea to the Pacific Ocean. If you’re staying in Nanaimo or Parksville and want to explore Victoria and more of the south island, this is absolutely the best tour for you! 

Cycling Routes on Vancouver Island

Looking to get out there on your own? It’s easy to be intimidated trying to navigate a new route on a bike. That’s where we come in. We’ve made a shortlist of our favourite routes on the South Island thanks to our friends at komoot

Difficult Routes

Johnson Street bridge – King George loop from Swartz Bay

This route is excellent for cyclists who are looking for a challenging ride that takes you from the top of the Saanich Peninsula, near the Swartz Bay ferry terminal, loops through Victoria and back up the Peninsula. This is an especially perfect route for anyone staying in either Sidney, or Victoria because you can just walk out your door, jump on your bike and you’re on your way to a perfect cycling adventure. 

Thetis Lake – Rail Trail along Sooke Inlet Loop from Westhills

This incredible route takes you from Westhills in Langford all the way to Sooke Potholes Provincial Park. Along this challenging 90km ride, you will be able to cycle through the urban development of Langford and follow the Galloping Goose bike trail through Metchosin, around the edge of the beautiful Sooke Basin and then follow along the Sooke River to the Provincial Park. Guests in Sooke or Metchosin will be able to access this route just steps from their front door and be able to modify it to their needs. 

Intermediate Routes

Cowichan Valley Trail Loop

This is a lovely loop route that takes you along the well-loved Cowichan Valley Trail! This multi-use trail takes visitors across stunning trestles, bridges through forests and is a perfect way to spend a sunny day! This route is perfect for those staying in the Cowichan Valley or anyone wanting an intermediate ride to explore a new part of the island!

Easy Routes

Howl Brewery Loop from Sidney

This easy 24km ride loops around the airport and follows the beautiful Lochside Trail to take you back to Sidney. If you’re looking for an easy-going ride with lots of ocean views, this is a must. This ride is the perfect way to spend a relaxing summer day exploring the area. 

Howl Brewery Loop from North Saanich 

This easy 16km ride can be done in just under an hour and takes you along the paved trail that circumnavigates the airport. It’s a flat, pretty trail through forest and farmland with views of Victoria International Airport. This route is a perfect way to spend an hour getting fresh air and enjoying the summer sun no matter where you are staying near Sidney!  

Bike Rentals on Vancouver Island 

While cycling tours offer rentals to their guests, if you prefer heading out on your own to explore, you’ll need the perfect bike to make every adventure comfortable. Each one of these bike shops offers a variety of bicycle types including e-bikes! 

Bike Rentals in Victoria 

Downtown:

Cycle BC Rentals 

Trek Bicycle Store

Oak Bay:

Oak Bay Bikes

Bike Rentals in Sidney

Cycle Sidney

Get out there and enjoy! 

The Best Cycling on Vancouver Island

While the warm weather and long days are here, it’s important to get out there and enjoy it! There’s lots to see while you’re on Vancouver Island – the gorgeous architecture, the gardens, the ocean and the wildlife all make our Island one of the most stunning places on Earth. One of the best ways to see and experience everything while the summer lasts is to jump on a bike and head out for a ride. There are lots of cycling options on the island from multi-day tours to well-loved routes and trails for all skill levels, no matter what you’re looking for, we have you covered. All you have to do is get those stretches in and get ready to roll! 

Tours

One of the best ways to really experience the beauty of the island is a cycling tour! On these multi-day excursions, you will be able to cycle some of the best routes on lower Vancouver Island, eat incredible food and rest each night in comfort. There are many companies that offer cycling tours, so we’ve made a shortlist of the best of the best! 

Cycle BC: The Highlight City Tour 

Coming into Victoria from the Cowichan Valley or Nanaimo for a day trip? This one-day tour is perfect for anyone who wants to quickly zip around and see all the highlights of Victoria by bicycle! On this three-hour cycle, you’ll be taken to all the best parts of Victoria that showcases both Victorian history as well as modern life in Victoria. Beginning downtown, you’ll pass all the well-known landmarks of downtown, get to know why Victoria is known as a foodie destination, tour all the most notable, quaint streets, ride through the iconic Beacon Hill Park and end at Victoria’s stunning, historical Chinatown. 

Backroads: Vancouver Island and Gulf Islands Bike Tou

Whether you’re an avid cyclist or someone who just enjoys cycling and wants an adventure, this 6-day, 5-night, tour is worth checking out. On this excursion, you’ll be able to explore Vancouver Island’s wild coastline, lush forests and extensive farmland as well as cycle through the pristine gulf islands. Experience life on the coast with glimpses of marine life, endless seascapes and incredible farm-to-table dining at some of the best restaurants on the island(s). This is the perfect tour for anyone staying in Victoria and looking for an adventure! Beginning in Victoria, this tour rambles through the pastoral Cowichan Valley, island hops from Salt Spring Island to your destination on Galiano Island. With incredible accommodations, excellent food and lots of bike rental options (including e-bikes), this is a top-notch tour for adventure seekers.

Freewheeling: Vancouver Island 

Unlike the Backroads tour, this 6-day, 7-night tour takes guests from Victoria, up the Peninsula and then West to explore the wilderness of the Sooke area. Leaving Victoria, you’ll ride through Saanich and then hop on the ferry that crosses the Saanich Inlet to Mill Bay and explore the pastoral beauty of the Cowichan Valley. From there, you’ll take a short van transfer to Lake Cowichan and cycle down to rugged Port Renfrew to discover the far west coast of Vancouver Island, then cycle through the stunning, quiet town of Sooke and back to Victoria. This tour will allow you to really explore everything the South Island has to offer and experience cycling from the Salish Sea to the Pacific Ocean. If you’re staying in Nanaimo or Parksville and want to explore Victoria and more of the south island, this is absolutely the best tour for you! 

Routes

Looking to get out there on your own? It’s easy to be intimidated trying to navigate a new route on a bike. That’s where we come in. We’ve made a shortlist of our favourite routes on the South Island thanks to our friends at komoot

Difficult 

Johnson Street bridge – King George loop from Swartz Bay

This route is excellent for cyclists who are looking for a challenging ride that takes you from the top of the Saanich Peninsula, loops through Victoria and back up the Peninsula. This is an especially perfect route for anyone staying near Sidney, or in Victoria because you can just walk out your door, jump on your bike and you’re on your way to a perfect cycling adventure. 

Thetis Lake – Rail Trail along Sooke Inlet Loop from Westhills

This incredible route takes you from Westhills in Langford all the way to Sooke Potholes Provincial Park. Along this challenging 90km ride, you will be able to ride through the urban development of Langford and follow the Galloping Goose trail through Metchosin, around the edge of the beautiful Sooke Basin and then follow along the Sooke River to the Provincial Park. Guests in Sooke or Metchosin will be able to access this route just steps from their front door and be able to modify it to their needs. 

Intermediate

Cowichan Valley Trail – Kinsol Trestle Loop from Berkey’s Corner

This is a lovely straight out-and-back route that takes you along the well-loved Cowichan Valley Trail. This multi-use trail takes visitors across the stunning Kinsol Trestle, one of the tallest, free-standing wooden trestles in North America. This route is perfect for those staying in the Cowichan Valley or anyone wanting an intermediate ride to explore a new part of the island!

Howl Brewery Loop from Swartz Bay

This ~25km loop around the top of the Saanich Peninsula is one of our favourites as it gives you beautiful views of the Salish Sea to the East, the Saanich Inlet to the West and stops at the ever-popular Howl Brewery for a refreshment break. This route is perfect for anyone staying in an EMR rental at the top of the Saanich Peninsula so you can jump on your bike and enjoy this loop around the top of the Peninsula. 

Easy

Howl Brewery Loop from Sidney

This easy 24km ride loops around the airport and follows the beautiful Lochside Trail to take you back to Sidney. If you’re looking for an easy-going ride with lots of ocean views, this is a must. This ride is the perfect way to spend a relaxing summer day exploring the area. 

Howl Brewery Loop from North Saanich 

This easy 16km ride can be done in just under an hour and takes you along the paved trail that circumnavigates the airport. It’s a flat, pretty trail through forest and farmland with views of Victoria International Airport. This route is a perfect way to spend an hour getting fresh air and enjoying the summer sun no matter where you are staying near Sidney!  

Rentals 

While cycling tours offer rentals to their guests, if you prefer heading out on your own to explore, you’ll need the perfect bike to make every adventure comfortable. Each one of these bike shops offers a variety of bicycle types including e-bikes! 

Victoria 

Downtown:

Cycle BC Rentals 

Trek Bicycle Store

Oak Bay:

Oak Bay Bikes

Sidney

Cycle Sidney

Get out there and enjoy! 

Cycle, Hike or Ski into the New Year! Winter Adventures on Vancouver Island

Happy New Year! With the holidays behind you and the new year ahead, what better time to shake off that holiday excess with some incredible winter activities on Vancouver Island? The best thing about winter on the island? We’re not known for our long white winters and that means that it is a perfect place to indulge in many outdoor adventures all year-round. Hike or cycle one of the many incredible trails that wind all across the island. For the experienced surfers, you can find excellent surfing nearby, especially in the winter. And if you are looking for a winter wonderland, you can head north to one of the top Alpine Resorts in Canada. We really do have it all. 

Vancouver Island is world renowned for its incredible, natural beauty and with so many trails all over the island, it’s easy for everyone to get out there, no matter your skill level. No matter what level of cyclist you are, you won’t be disappointed with a ride along the Galloping Goose Trail or the ‘Goose’ as locals call it. This 55 kilometer, excellently maintained, popular trail begins downtown Victoria and winds its way west through Metchosin, Sooke and then heads north to end at the top of Sea to Sea Regional Park. While you won’t be able to do the entire trail in one day, it’s so long you can quickly access this trail no matter if you’re staying at Victoria at Reef Executive Condo or Metchosin at Arbutus Hill or Sooke at Pacific Coast Beach House and Suite and experience different parts of this incredible trail. Just north of Victoria and for anyone staying at Heron’s Landing, the Lochside Trail is a picturesque, multi-use trail that stretches from the tip of the peninsula at Swartz Bay and connects to the Galloping Goose in downtown Victoria. On this trail you can experience the Saanich peninsula’s beaches, agriculture, wetlands and rural neighbourhoods. From urban to rural to wilderness, if you’re looking for a great way to experience the natural beauty of the West Coast on a bike, there’s no better way to do it than from either the Goose or Lochside. Adventurers take note! If you’re cycling in the winter, you’ll want to make sure that you have appropriate gear – find out how to prepare for a winter cycle on the West Coast here

If you’d prefer to explore on two feet rather than two wheels, both the Galloping Goose and Lochside are good options as they both provide hikers with easily accessible, well maintained trails. But for those of you looking to get a little off the beaten track, there are lots of trails just north of Victoria, right nearby the Nature’s Gate Executive Home that are sure to impress.The Cowichan Valley Trans Canada Trail is a whopping 132 kilometers of well-packed gravel that is easy to ride, walk or jog along. Mostly following old CN rail lines, this section of the Trans Canada Trail winds through BC’s lush temperate rainforest that is home to some of the world’s tallest trees. You can find more information about the trail including maps and trail closures here and if you need information about the trail sections, parking and rest-stops you can find all that here. Just a 5 minute drive from the Malahat Mountain House is Spectacle Lake, a perfect fit for those looking for a more easy-going hike and for anyone who loves to fish. This trail is flat, well maintained and loops around the beautiful lake with plenty of places to stop and drop a line. If you’re looking for something a little more challenging, you’ll be hard pressed to find a better hike than the popular Cobble Hill Mountain. Just a beautiful 10 minute drive from Cowichan Bay Oceanfront Estate, Cobble HIll Mountain is made up of 26 kilometers of well maintained, signed trails ranging in difficulty so finding the right trail for you is easy. The trails will lead you through multiple ecosystems and breathtaking views of the Cowichan Valley. Come find out how the locals stay in shape! 

You don’t have to fly to Hawaii or Australia to get in some great winter surfing – although it will be a little colder! If you’re an experienced surfer and are ready to brave the icy waters, you can catch some excellent waves right here on Vancouver Island. Tofino and Uculet are surfing hotspots but you might be surprised to hear that south Vancouver Island has some killer waves too! Only 30 minutes from Pacific Coast Beach House, 45 from Station Villa Executive Condo and an hour from Arbutus Hill is Vancouver Island’s hidden surfing gem, Jordan River. This tiny little community on the edge of the Pacific Ocean offers up some incredible views and even more incredible surfing. Just a little farther north is Sombrio Beach. Sombrio has great surfing at any tide level and offers a beach and reef break, which provides more consistent waves than Jordan River. With waves that can range from 2ft to 10ft, unpredictable conditions, freezing water and Pacific Ocean currents, neither Jordan River nor Sombrio are good spots for a novice. For those of you who feel at home on the waves, keep a close eye on the surf conditions here and here and don’t forget to grab your booties, gloves and hood – you’re going to need them!  

We may not be known for our white winters but when we do get the occasional snowfall, Victorians really take advantage of it in one of the best ways – sledding! So when the snow starts to stick, Victoria is a great place for the young and young-at-heart to bundle up and head to the nearest slope. Not far from Dalmeny Farm Estate, the famous Beacon Hill Park has acres of meandering groves of oak trees, ponds, gardens, moss covered boulders and one of the top sledding hills in Victoria! What could be better than a beautiful, snowy walk through the park and an afternoon of sledding? Just a short drive from Barkley Manor Executive you’ll find the Cedar Hill Golf Course which is another very safe, easygoing, fun hill to go sledding. Because it’s a golf course, you’ll find the area excellently manicured with no hidden rocks or brambles to get stuck in, plus there’s plenty of parking to make the trip that much easier. Without snow, Mount Tolmie is known for its steep, rocky incline but with a thick blanket of snow, it’s an ideal place to go for those looking for a more thrilling sledding experience but there are some gentler options for younger ones that may go with you. If you’re staying at EMR (Oak Bay/Rockland/Uplands), the Victoria Golf Club is a great spot for a sledding adventure! Like Cedar Hill, Victoria Golf Club is a manicured slope that means it’s super safe for all ages. Afterwards, you can stroll through historic Oak Bay village and check out the local shops and grab some cocoa in a perfect wintry village. If you’re really desperate for a proper snowy adventure, don’t despair! Mt Washington Alpine Resort has everything you could want from an alpine resort, great skiing, snowboarding, snowshoeing, cross country skiing and sledding. If you’re coming from Victoria, you’re looking at a 3.5 hour drive to get there but if you’re staying at Kye Bay Winter Beach House, you’re only a 40 minutes from a winter wonderland! 

No matter what you’re into, biking, hiking, surfing or snow, Vancouver Island has the perfect adventure just for you!