Gluten Free Restaurants in Victoria: A Comprehensive Guide

Victoria, British Columbia is a beautiful vacation destination with plenty of activities and attractions to offer. As a gluten-free traveler, finding restaurants that cater to your dietary needs can be quite challenging. However, Victoria is renowned for its diverse and innovative food scene, with many restaurants willing to accommodate those with dietary restrictions.

Fortunately, finding gluten-free restaurants in Victoria is not an impossible task. In fact, this city has embraced the gluten-free movement with open arms, making it a foodie’s paradise for those who need to avoid gluten. There are plenty of gluten-free options available across all cuisines, from Italian to Japanese, and even vegan-friendly restaurants. Whether you are looking for a romantic dinner for two, a family-friendly spot, or a quick snack on the go, Victoria has a lot to offer for gluten-free diners.

The best part is that many of these restaurants are located in the bustling downtown area, making it convenient for visitors and locals alike. In this article, we will explore some of the best gluten-free restaurants that Victoria has to offer, so you can enjoy your meals without compromising on taste or quality. Whether you are in the mood for seafood, steak, or a classic pizza, we have got you covered!

Best Gluten-Free Restaurants in Victoria

If you’re looking for gluten-free dining options in Victoria, you’re in luck. This city is home to several fantastic restaurants that cater to those with dietary restrictions. Here are some of the best gluten-free restaurants in Victoria:

  • Nourish In The Harbour: This waterfront restaurant offers a menu that is entirely gluten-free. They use locally-sourced organic ingredients to make dishes that are both healthy and delicious. Nourish is known for its creative plant-based cuisine that includes dishes like quinoa bowls, vegan burgers, and gluten-free desserts.
  • Be Love: Be Love is a vegetarian and gluten-free restaurant that focuses on sustainable, plant-based cuisine. They take pride in using fresh, organic ingredients that come from local farms. Their menu includes dishes like vegan Buddha bowls, gluten-free pizza, and raw vegan desserts.
  • Fishhook: Fishhook is an award-winning seafood restaurant that has several gluten-free options on its menu. They source their seafood locally and prepare it using traditional techniques to retain its flavor. Their gluten-free menu includes dishes like grilled halibut and scallops, seafood chowder, and beet and goat cheese salad.
  • The Pink Bicycle: The Pink Bicycle is a burger joint that offers gluten-free buns for its burgers. They also have vegetarian and vegan options on their menu. The restaurant uses locally-sourced beef for its burgers, which are cooked to perfection.
  • Tacofino: Tacofino is a Mexican restaurant that offers gluten-free options for its tacos and burritos. They use fresh ingredients to make their dishes, which are full of flavor. Their gluten-free options include dishes like the Grilled Chicken Burrito and the Crispy Fish Taco.

These are just some of the best gluten-free restaurants in Victoria. Whether you’re looking for vegan cuisine, seafood, or burgers, you’re sure to find a restaurant that meets your dietary needs.

Top 5 Gluten-Free Breakfast Spots in Victoria

If you are looking for a delicious gluten-free breakfast in Victoria, you are in luck! Here are the top 5 gluten-free breakfast spots in the city:

  1. The Village Restaurant – This cozy spot serves up gluten-free pancakes, waffles, and even eggs benedict. They take extra care to ensure all gluten-free items are prepared safely.
  2. Shine Cafe – This trendy cafe has a whole range of gluten-free options, from breakfast tacos to smoothie bowls. They even have gluten-free bread for their toast!
  3. Jam Cafe – A popular brunch spot, Jam Cafe has recently added gluten-free pancakes and waffles to their menu. Their eggs benedict can also be made gluten-free upon request.
  4. Fishhook at Mermaid Wharf – If you’re in the mood for something savory, Fishhook has a gluten-free breakfast bowl that is both hearty and delicious. They also serve gluten-free toast and baked goods.
  5. Nourish Kitchen & Cafe – This health-conscious cafe has a variety of gluten-free options, including breakfast bowls, smoothies, and gluten-free baked goods. They even serve a gluten-free “benedict” made with quinoa cakes.

No matter which of these gluten-free breakfast spots you choose, you can rest assured that you will be able to enjoy a delicious and safe breakfast in Victoria.

Lunch Options for Gluten-Free Dieters

If you follow a gluten-free diet, finding lunch options can feel limited. However, in Victoria, there are many restaurants that cater to gluten-free diets, with delicious options for lunch that won’t leave you feeling deprived. Here are some top lunch spots for gluten-free dieters in Victoria:

1. Nourish Kitchen & Cafe

Nourish Kitchen & Cafe is a popular spot for gluten-free and vegan diners, offering an extensive menu of healthy and flavorful options. Their lunch menu includes gluten-free quinoa bowls, salads, sandwiches, and soups. Their gluten-free sandwich bread is made in-house, and they also offer several gluten-free baked goods for dessert.

2. The Very Good Butchers

For a plant-based lunch option, The Very Good Butchers is a must-visit. Their menu is entirely vegan and gluten-free, featuring items such as burgers made with vegetable protein, mac and cheese made with cashew cheese sauce, and salads. Their unique take on classic dishes will leave you feeling satisfied and energized.

3. Be Love

Be Love is a vegetarian and gluten-free restaurant that combines healthy ingredients with global flavors. Their lunch menu includes rice bowls, salads, and wraps, all made with fresh and locally-sourced ingredients. They also offer a range of smoothies and juices to complement your meal.

4. The Livet

The Livet is a gluten-free bakery and cafe that features a wide range of baked goods, sandwiches, and soups. Their lunch menu includes gluten-free wraps, sandwiches, and salads, all made with fresh and high-quality ingredients. They also offer a selection of gluten-free baked goods, including cookies, muffins, and scones.

5. Green Cuisine

Green Cuisine is a vegetarian and vegan buffet-style restaurant that offers a range of gluten-free options. Their lunch menu changes daily, but typically includes soups, salads, and hot dishes made with fresh and seasonal ingredients. They also offer gluten-free desserts, such as cakes and pies.

Whether you’re in the mood for a hearty sandwich or a light salad, these lunch spots have something for every gluten-free diner. Be sure to check out their menus online or call ahead to ensure that they can accommodate your dietary needs.

Dinner Destinations for Gluten-Free Foodies

With its thriving food scene, Victoria is an excellent destination for anyone with dietary restrictions. If you’re gluten-free and looking for a restaurant that caters to your needs, you’ll be happy to know that there are plenty of options to choose from. Here are some dinner destinations that are sure to satisfy your cravings:

  1. Nourish Kitchen & Cafe: This cozy cafe offers a variety of gluten-free options that are made from scratch using locally sourced ingredients. From gluten-free pizzas to burgers and salads, you’ll find plenty of options that will make your taste buds happy. Plus, they also have vegan and vegetarian options.
  2. The Livet Foods: The Livet Foods is a family-owned business that specializes in gluten-free, vegan, and organic cuisine. Their menu features a range of dishes such as gluten-free lasagna, vegan sushi rolls, and quinoa bowls. With their focus on fresh, healthy ingredients, you can’t go wrong with The Livet Foods.
  3. Sen Zushi: If you’re a fan of Japanese cuisine, Sen Zushi is a must-visit. They have a separate gluten-free menu that includes a wide range of sushi rolls, sashimi, and other Japanese dishes. Plus, their chefs are trained to accommodate any special dietary needs, so you can be sure that your meal will be safe and delicious.
  4. The Whole Beast: Meat lovers rejoice, The Whole Beast is a meat-focused restaurant that also caters to gluten-free diners. They have a range of gluten-free options such as lamb burgers, slow-roasted pork shoulder, and beef short ribs. Plus, their meats are locally sourced and ethically raised, making it a great choice for those who care about where their food comes from.

No matter which restaurant you choose, you can be sure that you’ll be able to enjoy a delicious meal that won’t make you feel sick. Victoria’s food scene is diverse and accommodating, so you’ll never have to sacrifice taste for your dietary restrictions.

Gluten-Free Pizza Places in Victoria

Pizza is a popular food for many people, and if you have a gluten intolerance or Celiac disease, finding a gluten-free pizza place can be a challenge. Fortunately, Victoria has a variety of options for those looking for a delicious gluten-free pizza. Here are some of the top gluten-free pizza places in Victoria:

  1. Pizzeria Prima Strada – This authentic Neapolitan pizzeria offers gluten-free pizza crusts made in-house with a blend of tapioca flour, potato flour, and rice flour. They have a variety of gluten-free pizza options such as Margherita, Pepperoni, and Funghi (mushrooms).
  2. Romeo’s – This pizzeria offers pizza made with their signature gluten-free crust. They have over 14 gluten-free pizza options on their menu, including classics like Hawaiian and Vegetarian, as well as unique options like the Curry Chicken pizza.
  3. The Joint Pizzeria – The Joint Pizzeria offers gluten-free crusts for their wood-fired pizzas. They have a variety of toppings available, including gluten-free options such as arugula, prosciutto, and capicola.
  4. Virtuous Pie – Virtuous Pie is a vegan pizzeria that offers gluten-free crusts for their pizzas. They have gluten-free pizza options such as the Super Funghi, Stranger Wings, and the Ultra Green.
  5. Famoso Neapolitan Pizzeria – Famoso offers a gluten-smart crust option made with rice flour, potato starch, and olive oil. They have a variety of gluten-free toppings available such as roasted chicken, Italian sausage, and roasted garlic.

When looking for a gluten-free pizza place in Victoria, these five restaurants offer delicious options for those who cannot consume gluten. Whether you prefer simple toppings like classic Margherita or more unique combinations like the Curry Chicken pizza, there is a gluten-free pizza option for everyone in Victoria.

Mexican Restaurants with Gluten-Free Options

If you’re in Victoria and looking for a Mexican restaurant that caters to gluten-free customers, you’re in luck! There are several options to choose from that not only offer gluten-free dishes but also delicious and authentic Mexican cuisine.

Here are some of the top Mexican restaurants in Victoria that offer gluten-free options:

  1. Lucha Libre Gourmet Taco Shop: This restaurant is known for its inventive taco combinations and homemade hot sauces. They offer gluten-free corn tortillas as a substitute for flour tortillas, so you can enjoy any of their tacos or tostadas. Be sure to try their infamous Lardon taco, which features pork belly, guacamole, and queso fresco.
  2. Tacofino: A popular spot for locals and tourists alike, Tacofino offers a variety of gluten-free options on their menu, including tacos, burritos, and bowls. They use corn tortillas for their tacos and offer a gluten-free wrap for their burritos. Don’t miss out on their crispy fish taco with salsa fresca and chipotle mayo.
  3. Hernande’z Cocina: With two locations in Victoria, Hernande’z is a must-try for Mexican food lovers. They have a separate gluten-free menu that includes tacos, enchiladas, and nachos. Their camarones al tequila (tequila marinated prawns) and gluten-free churros are also highly recommended.
  4. La Taqueria: This family-owned restaurant offers a simple but delicious menu of tacos, burritos, and quesadillas. All of their meat options are gluten-free, and they use corn tortillas for their tacos. Be sure to try their lengua (beef tongue) taco or their veggie burrito with guacamole.
  5. Santiago’s Cafe: While not strictly a Mexican restaurant, Santiago’s offers several gluten-free Mexican-inspired dishes on their menu, like the breakfast burrito with chorizo, scrambled eggs, and potatoes. They also offer gluten-free bread for their sandwiches and have a designated gluten-free fryer for their fries and chicken wings.

These restaurants are just a few of the many options that Victoria has to offer for gluten-free Mexican cuisine. Be sure to call ahead or check their websites for up-to-date information on their gluten-free offerings. Enjoy your delicious and worry-free Mexican meal!

Satisfy Your Sweet Tooth: Gluten-Free Dessert Spots

If you’ve got a sweet tooth and are looking for gluten-free dessert spots in Victoria, you’re in luck! There are a number of fantastic options available. Here are a few places you should definitely check out.

Ooh La La Cupcakes

If you’re in the mood for some delicious cupcakes, Ooh La La is the place to go. They offer a wide variety of cupcakes, including gluten-free options. Be sure to try their classic flavors like vanilla and chocolate, as well as their unique seasonal flavors like pumpkin spice and eggnog.

Origin Bakery

Origin Bakery is a fantastic choice for those looking for gluten-free pastries and breads. They also offer a variety of delicious desserts, including cakes, tarts, and cookies. Their maple pecan tart is a must-try.

Pure Lovin’ Chocolate

If you’re a chocolate lover, be sure to stop by Pure Lovin’ Chocolate. They offer a variety of gluten-free chocolate options, including chocolate truffles, bars, and hand-dipped strawberries. Their chocolate is made with organic and fair trade ingredients, so you can feel good about indulging.

Chocolats Favoris

Chocolats Favoris is a great spot for those looking for gluten-free ice cream and other desserts. Their chocolate-dipped soft serve is a must-try. They also offer a variety of other sweet treats, including chocolate fondue.

Sante Gluten-Free Cafe

Sante Gluten-Free Cafe is a fantastic choice for those looking for a full meal as well as dessert. They offer a variety of gluten-free options, including sandwiches, soups, and salads, as well as delicious desserts like cheesecake and chocolate cake.

The Belgian Chocolate Cafe

The Belgian Chocolate Cafe is another great option for chocolate lovers. They offer a variety of gluten-free chocolate options, as well as delicious sweet treats like waffles and crepes. Be sure to try their chocolate fondue!

Crust Bakery

Crust Bakery is a fantastic choice for those looking for gluten-free baked goods. They offer a wide variety of pastries, cakes, and other sweet treats. Be sure to try their raspberry macarons and chocolate cupcakes.

Overall, whether you’re in the mood for cupcakes, pastries, chocolate, or ice cream, there are plenty of fantastic gluten-free dessert spots to choose from in Victoria.

Breweries with Gluten-Free Beer Options

If you’re looking for a gluten-free beer option, you’ll be happy to know that Victoria has plenty of breweries that offer tasty gluten-free options. Here’s a list of some of the top breweries with gluten-free beer options in the area:

  1. Canoe Brewpub – Canoe Brewpub offers a gluten-reduced beer option made with rice syrup and sorghum. This light-bodied and refreshing beer isn’t completely gluten-free, but it’s a great option for those who are gluten-sensitive.
  2. Red Arrow Brewing Company – Red Arrow Brewing Company has a gluten-free beer option made with millet, rice, and sorghum. This beer has a hoppy and citrusy flavor profile that beer enthusiasts will love.
  3. Category 12 Brewing – Category 12 Brewing has a gluten-free beer option made with buckwheat and rice. It has a smooth and malty flavor with a slightly fruity finish.
  4. Twa Dogs Brewery – Twa Dogs Brewery offers a cider made with apples and black currants that is both gluten-free and delicious. It’s a great option for those who want a refreshing drink without gluten.
  5. Phillips Brewery – Phillips Brewery offers a gluten-free beer made with sorghum and rice. This beer has a light and crisp flavor profile with slight hints of citrus.

No matter which brewery you choose, you’re sure to find a great gluten-free beer option that meets your needs and tastes. Cheers to enjoying a tasty brew without gluten!

Farm-to-Table Restaurants for Gluten-Free Dining

Farm-to-table restaurants offer an authentic dining experience that emphasizes the use of locally-sourced ingredients. If you’re looking for delicious, gluten-free dining options in Victoria, farm-to-table restaurants are an excellent choice. Not only do they offer fresh and healthy dishes, but they also prioritize sustainable sourcing practices. Here are some top farm-to-table restaurants in Victoria that cater to gluten-free diners:

1. 10 Acres Kitchen

This cozy farm-to-table restaurant offers a vibrant atmosphere and a menu that varies with the season. All dishes are made with ingredients sourced from the restaurant’s own organic farm and other local producers. The restaurant’s gluten-free options are clearly labeled on the menu, making it easy for diners to choose dishes they can enjoy without worry.

2. Agrius

Agrius is a bright and airy restaurant that offers a casual dining experience. The restaurant’s menu is a contemporary take on classic farm-to-table dishes, with a good selection of gluten-free options available. Every dish is made with locally-sourced ingredients and the restaurant’s chefs take care to ensure that allergen risks are minimized for all diners.

3. OLO Restaurant

OLO Restaurant is a farm-to-table restaurant that is committed to providing a sustainable dining experience. The restaurant’s menu changes frequently to reflect seasonal ingredient availability, and all dishes are prepared using organic and locally-sourced produce. Gluten-free diners will find a range of options, from appetizers to entrees, that are clearly labeled on the menu.

Farm-to-table dining is a fantastic option for gluten-free diners, as these restaurants prioritize ingredient quality and diversity. Whether you’re looking for a casual or more upscale dining experience, there are plenty of farm-to-table options to choose from in Victoria.

Conclusion: Enjoy a Delicious Gluten-Free Meal in Victoria

Congratulations on discovering Victoria’s vibrant gluten-free dining scene! Whether you are a local or a tourist, one thing is for sure: You won’t go hungry in this beautiful Canadian city. Here’s a recap of what you’ve learned and some parting tips for enjoying a delicious gluten-free meal in Victoria.

  • Nowadays, a gluten-free diet isn’t a fad or trend; it’s a necessity for those with celiac disease or gluten sensitivity. Fortunately, Victoria’s food scene has caught up to this demand, and you can find a fantastic array of gluten-free options at many different establishments.
  • We’ve explored some of the best gluten-free restaurants in Victoria, from the gluten-free pub fare at Canoe Brewpub to the innovative, farm-to-table cuisine at 10 Acres Kitchen. Other must-try spots include Nourish Kitchen & Cafe, The Livet, and Sante Gluten Free Cafe.
  • Don’t forget about other dining options that offer gluten-free menus, like Italian and sushi restaurants, and mainstream chains like Cactus Club Cafe, Earls, and Milestones. With so many choices, you can pick and choose what you’re in the mood for while having peace of mind that your meal won’t harm your health.
  • Remember to communicate your dietary restrictions to the server or chef. They are trained to accommodate your needs and can suggest delicious dishes that are gluten-free, dairy-free, vegetarian, or vegan. If you feel unsure, ask to speak to the chef himself/herself.
  • Explore Victoria’s farmers’ markets and specialty food stores for a taste of the local, gluten-free goodness. Try the gluten-free baked goods at Origin Gluten-Free Bakery, or pick up some artisanal cheeses from the Salt Spring Island Cheese Company. You can also find gluten-free beer and cider at Spinnakers Brewpub and Moon Under Water Brewery.
  • Finally, don’t forget that food is one of the many ways to explore and appreciate Victoria’s culture. From the farm-to-table movement to the diverse international cuisine, you can get a taste of the city’s history and communities through your palate. So go ahead and treat yourself to a gluten-free feast while enjoying the beautiful sights and sounds of Victoria.

So there you have it – a comprehensive guide to gluten-free dining in Victoria. We hope this article has shown you that having a dietary restriction doesn’t mean sacrificing flavor, quality, or variety. So go ahead and indulge – Victoria’s culinary scene has got you covered!

Featured Image Credit: Ezume Images